Are you looking to improve your mental wellbeing in 2021?
Do you want to meet new and likeminded people from New Cross Gate?
Would you benefit from being part of a supportive community?
Then the New Cross Gate Trust’s new Peer to Peer Mental Wellbeing Support Group might be the group for you!
Where: Online to begin with, with sessions taking place at New Cross Gate Trust, Community Garden, Beeson Street, SE14 5QE or New Cross Learning 283-285 New Cross Road, SE14 6AS once it’s safe to do so.
When: Mondays 7pm – 8.30pm
COVID update: Due to the current lockdown restrictions, this group will currently be taking place online via Zoom.
About the group
The Peer to Peer Mental Wellbeing Support Group is a space for likeminded people who want to connect with others in their community and be part of a network that is there to support everyone’s wellbeing. It is a place where you can seek community support for poor mental health and also a place to support others to live well.
The week-to-week running of the group will be supported by our experienced group facilitator, Emma, however, the shape of the sessions and the content will be determined by the group’s members. Emma is excited to bring her knowledge of The Five Ways to Wellbeing and Mindfulness to the group, but ultimately is most excited about creating a space alongside the participants that will be a supportive group for people living and working in New Cross Gate to live well together.
For more information and to complete sign up, click here.
Want to know more before registering?
We expect this group to be oversubscribed, but we will do our best to accommodate as many people as possible.